A blooming marvelous morning at The Bloom Collectives Menopause wellness event
On Saturday morning I joined a room of amazing women at Macpherson nursery in Tableview for a Women’s Wellness Day centred on hormones, stress, anxiety, perimenopause, and menopause.
This space was curated especially for women wanting clarity, practical tools, and reassurance that what they’re experiencing makes sense.
With guest speakers like Lindsey from Radient Wellness leading ladies on a fun movement experience to learning about the healing properties of mushrooms, I learned so much more about thos uncharted menopausal journey.
I think the biggest take was that as women we are not alone and there are many resources available for you if you are entering into a premenopausal journey or even if you find yourself at the end of menopause.
Ladies were treated to light refreshments and a small goody bag each, with ample time to get to know each other and enjoy the beauty of the Macphersons venue.
