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Wednesday, June 18, 2025
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Educating, Encouraging & Inspiring
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Tag: wellness

EVENTS Health & Wellness

John Frieda hosts a fun wellness day for local influencers

Judy June 4, 2023 No Comments beautyHair carehealthwellnessYoga

At the end of March John Frieda South Africa invited me to a relaxing and fun wellness event for local influencers. About Ananda Sanctuary Yoga…

View More John Frieda hosts a fun wellness day for local influencers
Health & Wellness

The Link Between Eczema and Gut Health – Three Tips To Help Soothe Your Child’s Skin

Judy May 3, 2023 No Comments Good healthParentingwellness

The Link Between Eczema and Gut Health – Three Tips To Help Soothe Your Child’s Skin If your child struggles with eczema, you know too…

View More The Link Between Eczema and Gut Health – Three Tips To Help Soothe Your Child’s Skin
Health & Wellness

Four steps to better digestion

Judy May 3, 2023 No Comments Good healthParentingwellness

Four steps to better digestion Feeling sluggish after meals? Want to improve your digestion and overall gut health?  As we age, our digestive system slows…

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Health & Wellness

BACK-TO-SCHOOL: TIPS TO BUILD YOUR CHILD’S IMMUNITY

Judy January 20, 2023 No Comments back to schoolhealthwellness

BACK-TO-SCHOOL: TIPS TO BUILD YOUR CHILD’S IMMUNITY How can you protect your child from back-to-school germs? Some healthy habits can serve as an immune booster for…

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Health & Wellness

Keeping your family active during winter

Judy May 11, 2022 No Comments activefamilyhealthkeeping fitwellnesswinter

The days are getting colder and we are all looking at ways to snuggle up and keep warm. However, as a family it’s still very…

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Brands we love

LISA RALEIGH ANNOUNCED AS POWER FOOTWEAR’S NEW BRAND AMBASSADOR

Judy October 8, 2018 2 Comments healthshoeswellness

Health and wellness expert, Lisa Raleigh has been appointed as the new brand ambassador for Power Footwear South Africa. As a health and wellness expert,…

View More LISA RALEIGH ANNOUNCED AS POWER FOOTWEAR’S NEW BRAND AMBASSADOR

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