At the end of March John Frieda South Africa invited me to a relaxing and fun wellness event for local influencers. About Ananda Sanctuary Yoga…
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Tag: wellness
The Link Between Eczema and Gut Health – Three Tips To Help Soothe Your Child’s Skin
The Link Between Eczema and Gut Health – Three Tips To Help Soothe Your Child’s Skin If your child struggles with eczema, you know too…
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Four steps to better digestion
Four steps to better digestion Feeling sluggish after meals? Want to improve your digestion and overall gut health? As we age, our digestive system slows…
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BACK-TO-SCHOOL: TIPS TO BUILD YOUR CHILD’S IMMUNITY
BACK-TO-SCHOOL: TIPS TO BUILD YOUR CHILD’S IMMUNITY How can you protect your child from back-to-school germs? Some healthy habits can serve as an immune booster for…
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Keeping your family active during winter
The days are getting colder and we are all looking at ways to snuggle up and keep warm. However, as a family it’s still very…
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LISA RALEIGH ANNOUNCED AS POWER FOOTWEAR’S NEW BRAND AMBASSADOR
Health and wellness expert, Lisa Raleigh has been appointed as the new brand ambassador for Power Footwear South Africa. As a health and wellness expert,…
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