One of the things that you will always find in my handbag is sanitizer wipes. As a busy mom, who is constantly on the go…
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Category: Health & Wellness
Sunstar Gum Paroex for Optimal Gum Health
I’ve been trying the Sunstar Gum Paroex products from Ivohealth and my mouth has never felt so clean. I have incredibly sensitive teeth and was…
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The Vital Link Between Nutrition and Mental Wellness in Pre-schoolers
Nourishing Your Pre-schooler’s Mind The Vital Link Between Nutrition and Mental Wellness in Pre-schoolers The connection between the digestive system and the brain is a…
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Three Top Tips to Taking on Seasonal Challenges
Three Top Tips to Taking on Seasonal Challenges From summer sunshine and autumn leaves to cosy winters, and spring blossoms, each season comes with its own set…
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Paracetamol Use During Pregnancy: What You Need to Know
Paracetamol Use During Pregnancy: What You Need to Know Even the most trouble-free pregnancy has its share of aches and pains1. The good news is…
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Bring your health to the next level with probiotics: The superheroes of the gut
Bring your health to the next level with probiotics The superheroes of the gut Probiotics are the superheroes of the gut! They are live microorganisms,1a such…
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Beat thrush with probiotics: A secret weapon for optimal vaginal health
Beat thrush with probiotics: A secret weapon for optimal vaginal health Thrush is a common vaginal infection caused by an overgrowth of yeast (a type…
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John Frieda hosts a fun wellness day for local influencers
At the end of March John Frieda South Africa invited me to a relaxing and fun wellness event for local influencers. About Ananda Sanctuary Yoga…
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The Link Between Eczema and Gut Health – Three Tips To Help Soothe Your Child’s Skin
The Link Between Eczema and Gut Health – Three Tips To Help Soothe Your Child’s Skin If your child struggles with eczema, you know too…
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Four steps to better digestion
Four steps to better digestion Feeling sluggish after meals? Want to improve your digestion and overall gut health? As we age, our digestive system slows…
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